A Inspirational Short Story to Share

I was taking a yoga class and the teacher shared a very short story which struck me. I wanted to share it with you today.

There is a story they tell of two dogs.

Both at separate times

walk into the same room.

One comes out wagging his tail

while the other comes out growling.

A woman watching this

goes into the room to see

what could possibly make one dog so happy

and the other so mad.

To her surprise

she finds a room filled with mirrors.

The happy dog found

a thousand happy dogs looking back at him

while the angry dog

saw only angry dogs growling back at him.

What you see in the world around you

is a reflection of who you are.

How do you like this story?

Although not always the case, this is often how we behave. We psychologists call it “projection” where we project our unwanted feelings onto others, and react to them, without knowing the feelings are coming from us. If we are open to our own emotional experience, accepting them without any self-judgment, we can be ourselves, and let those around be themselves too.

*I was unable to find the author of this story, although I spent some time trying to research it, so I could not add a reference to it. If anyone happens to know exactly where it is from, please let me know and I will add the information.